Day 367: -1.5 lbs.

I crossed the 1-year mark and I’m 6 lbs. short of making my goal of losing 100 lbs. for the year. I guess I’ll be stuck in the 300s for one more month and then I can kiss it goodbye forever. More things I’ve learned: I thought about this some more since the last post […]

Day 360: -2.0 lbs.

Oh so close, but I won’t quite make -100 lbs. for the year. Still, I have 4 days to go and less than 7.5 lbs. to lose, and that’s close enough. How does it feel? In a word— great! All things considered, it has been painless (discounting my background chronic pain and a month-long stall) […]

Day 353: -2.5 lbs.

I hope I’ve broken out of the stall and am headed down again for a good, long run. I didn’t do anything special. In fact, I missed about 10 minutes of my workout last week and my calorie count was a little high a couple of days. I’m within 10 lbs. of being out of […]