Mid-holiday check-in

With only a few pieces of pie and a plate of cookies remaining I’d say we’re safely past the first holiday binge. My daily calorie count averages 1250 kcal. with the exception of Tuesday, for which there is no data but is likely off the scale. It all went to hell starting with a couple […]

Day 221: -0.5 lb.

I decided to repeat Weigh Day today. Fluid retention still seems to be a problem but not only internal. I washed my hair before climbing on the scale. So now that we’re back headed in the right direction I feel a little better about pigging out (within reason, of course) today. I’m planning to keep […]